top of page

BOOK AN ASSESSMENT OR CONSULTATION
Sports Performance
0$1 Hour Complementary AssessmentValid for one week- Functional Movement Screen
- Change of Direction
- 10, 20, & 40 Yard Dash
- Vertical & Broad Jump
- Max Strength
- Muscular Endurance
- Body Composition
Fitness
0$1 Hour Complementary AssessmentValid for one week- Body Composition
- Motor Control
- Joint Stability
- Range of Motion
- Muscular Endurance
- Strength
- Cardiorespiratory Fitness
Video Consultation
100$Develop a personal fitness strategy to achieve fitness goals- For people living outside North County San Diego
bottom of page