top of page

BOOK AN ASSESSMENT OR CONSULTATION

  • Sports Performance

    0$
    1 Hour Complementary Assessment
    Valid for one week
    • Functional Movement Screen
    • Change of Direction
    • 10, 20, & 40 Yard Dash
    • Vertical & Broad Jump
    • Max Strength
    • Muscular Endurance
    • Body Composition

  • Fitness

    0$
    1 Hour Complementary Assessment
    Valid for one week
    • Body Composition
    • Motor Control
    • Joint Stability
    • Range of Motion
    • Muscular Endurance
    • Strength
    • Cardiorespiratory Fitness

  • Video Consultation

    100$
    Develop a personal fitness strategy to achieve fitness goals
     
    • For people living outside North County San Diego
bottom of page